We have all heard it before: You are what you eat. But you might not realize how true that is. As an example, let’s look at how your diet can negatively affect your eye health and ways to improve both. Diet and eye health Again, you may be surprised at…
This week is Thanksgiving, which means there is no better time to make your list of “Things to Be Thankful For…” Are your eyes on that list? If not, these 10 reasons to be thankful for your eyes might prompt you to add them! Your eyes are always ready to…
We regularly hear reminders to exercise our bodies and even our minds, but what about our eyes? Did you know exercising your eyes can help with several things including dry eyes and headaches? Read on to find out what eye exercises might help you and how to do them. Roll…
We love starting with good news! And the good news here is, while eye pain is common, it is rarely serious. In fact, there are mainly two types of eye pain, and when to see a doctor shouldn’t come as a surprise. Two Types of Eye Pain In general, eye…
When you go to the pool or the beach, you know to put on sunscreen. After all, you want to keep your skin healthy! Well, your eyes also need some extra care during the warmer months. So, enjoy your time on the water with peace of mind when you follow…
We all know the sun’s UV rays can do a number on our skin and eyes. But what you might not realize is the number of ways the sun can damage your eyes. Your eyes can get sunburned. Did you know that your eyes can get sunburned? Commonly known as…
Sometimes we need to use eye drops whether we have dry, itchy eyes or a medical condition. For some of us, getting eye drops in our eyes can be a challenge. However, there are simple tips for putting in eye drops to ensure the drops land where they need to!…
You know your eyes. So, if you notice any changes in them, they’re well worth paying attention to. From dry eyes to eyestrain, we’ll examine 10 common eye problems and their causes. But please, remember—don’t hesitate to seek medical attention if necessary! Doctors always prefer that people choose check-ups over…
Have you heard about blue light? You encounter it every single day—and it can cause negative effects. Well, they say that knowledge is power. Read on to learn more about blue light and your vision. Plus, we’ll tell you how to counter its presence too. You See It Daily Can…
What’s with the big eyes? Oh, right—they’ve been dilated! Every once and a while, your eye appointment will include that interesting procedure. Have you ever wondered why? We’ll give you the answer to that and other FAQs for getting your eyes dilated. Q: Why do I need to get my…