5 New Year’s Resolutions to Keep Your Eyes Healthy

A new year brings the opportunity to create healthy habits, including improving your eye health. So, as you prepare your list of goals, follow these New Year’s resolutions to keep your eyes healthy in 2025. Add more eye-healthy foods to your diet. It’s commonly known that carrots are healthy for…

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How Your Sleep Schedule Affects Your Vision

Getting enough sleep is essential for overall health and well-being, and it plays a crucial role in maintaining healthy vision. The connection between eyesight and sleep becomes more noticeable when you don’t get a good night’s sleep. Let’s look at how your sleep schedule affects your vision. Sleep deprivation and…

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