You’re going about your routine. Walking the dog, drinking some coffee on the patio, or stepping out to check the mail—it’s just a normal day. And then: you sneeze. Or, your eyes start to water. As soon as you feel even the slightest symptoms, you realize just what time of year has arrived: allergy season. If this struggle sounds familiar, you’re not alone. We’re on your side! Though seasonal allergies and your eyes don’t like to coexist, you can take steps to alleviate the symptoms—like these.
What causes seasonal allergies? A.K.A.—who can we blame? As it turns out, we can point the finger at allergens. They include substances like pollen, pet dander, and dust. So, it makes sense that when the flowers begin blooming again, our bodies don’t take to it kindly.
Just thinking about seasonal allergies makes some of us sniffle. Some of the symptoms include:
- Stuffed or runny noses;
- Itchy, red, or irritated eyes;
- Swollen eyelids;
- Watery eyes;
- And more.
Seasonal allergies and your eyes will never become besties. Don’t worry, though—you can take steps to alleviate this yearly condition. Try these trusty solutions!
Exchange Contacts for Glasses
If you have allergies, your eyes need a break. Wearing glasses will eliminate hand-to-eye contact. It will also help prevent your irritated eyes from becoming redder and dryer.
Wash Those Hands
Well, if folks weren’t doing this properly before, they certainly are now! Lather up and rinse thoroughly. You should remember to wash in between your fingers and under your nails. If you have bar soap available, scrape it gently with your fingernails and then wash it out for a more thorough clean.
Wear a Face Mask
Our handy face masks have made allergy season way more bearable! They can partially block the allergens too. And the best part is, we all have them on hand, so we don’t have to spend a cent on this option.
Don’t Rub Your Eyes
“But it’s so tempting!” You might say. We all know that struggle. However, rubbing your eyes can transmit allergies and germs. So, try and refrain!
Talk to Your Doctor about Antihistamines and Eye Drops
Allergies can completely ruin our day—or the whole season. If they affect you, consider talking to your doctor about antihistamines or prescription eye drops.
Slip on Some Sunnies
Sun’s out, sunglasses out! Your stylish sunnies will also do their part to prevent the spread of allergens. You can even get a pair that fits your prescription—or transitions lenses—at your local Mississippi Eye Care clinic.
We’d say that allergies are nothing to sneeze at, but that’s not exactly the case! Enduring them year after year can exasperate even the most patient of people. If you deal with them regularly, however, you can find relief with a few solutions. Who knows—this could mark the year that seasonal allergies and your eyes begin to finally tolerate each other.