The dishes we devour can play a critical role in our health. They give us the nutrients we need to thrive. So, it makes sense that we’d all want to enjoy a wonderful winter. Fortunately, these foods to eat for eye health this holiday season sure are tasty. Brussels sprouts…
This week is Thanksgiving, which means there is no better time to make your list of “Things to Be Thankful For…” Are your eyes on that list? If not, these 10 reasons to be thankful for your eyes might prompt you to add them! Your eyes are always ready to…
We regularly hear reminders to exercise our bodies and even our minds, but what about our eyes? Did you know exercising your eyes can help with several things including dry eyes and headaches? Read on to find out what eye exercises might help you and how to do them. Roll…
We love starting with good news! And the good news here is, while eye pain is common, it is rarely serious. In fact, there are mainly two types of eye pain, and when to see a doctor shouldn’t come as a surprise. Two Types of Eye Pain In general, eye…
A blepharospasm may sound scary—but don’t fear! It’s just the scientific term for a twitching eye condition. And if your eye is twitching, you don’t have to panic either. Likely, the movement has occurred as a result of one of these conditions. If it persists or impedes daily life, though,…
When you go to the pool or the beach, you know to put on sunscreen. After all, you want to keep your skin healthy! Well, your eyes also need some extra care during the warmer months. So, enjoy your time on the water with peace of mind when you follow…
We all know the sun’s UV rays can do a number on our skin and eyes. But what you might not realize is the number of ways the sun can damage your eyes. Your eyes can get sunburned. Did you know that your eyes can get sunburned? Commonly known as…
Sometimes we need to use eye drops whether we have dry, itchy eyes or a medical condition. For some of us, getting eye drops in our eyes can be a challenge. However, there are simple tips for putting in eye drops to ensure the drops land where they need to!…
Have you heard about blue light? You encounter it every single day—and it can cause negative effects. Well, they say that knowledge is power. Read on to learn more about blue light and your vision. Plus, we’ll tell you how to counter its presence too. You See It Daily Can…
Headaches and hazy vision—they’re the less-than-dynamic duo. Unfortunately, the two like to pair up more often than we’d like. Even worse, you might not even know why you’re experiencing them! If you want to pinpoint the potential reasons for headaches and blurred vision, check out this list. Shifts in Blood…