That persistent, involuntary eyelid twitch you’re feeling is likely myokymia. In this guide, we break down why these annoying flickers happen and share simple, effective solutions to help you stop the twitch.
What is myokymia?
Before discussing the causes and treatments of myokymia, we must first understand what it is. Myokymia is an involuntary, spontaneous twitching of specific muscles that, while noticeable, is not strong enough to move a joint.
This term encompasses several types of spasms, but the most common is eyelid myokymia. Eyelid myokymia typically involves the lower lid but can also affect the upper lid or both. These twitches can last anywhere from a few minutes to hours.
Causes of myokymia.
Common triggers for myokymia include lifestyle factors such as stress, fatigue, caffeine consumption and digital eye strain. While generally harmless, these spasms can be associated with certain medications, such as beta-blockers, or underlying neurological conditions.
Because triggers vary significantly from person to person, it is essential to share your medical history and current medications with your eye care clinic to pinpoint the exact cause.
How to treat myokymia.
To relieve myokymia, rest your eyes throughout the day and apply warm compresses for 10 to 15 minutes to help relax the muscles. Massaging your temples and forehead can also alleviate any associated tension.
Persistent cases may require professional consultation to explore treatment options. For chronic or severe cases, our doctors may prescribe specific medications to ease the spasms.
Summary
If you are struggling with myokymia or any other vision concerns, contact your local Mississippi Eye Care clinic to schedule an appointment with our expert team.
In the meantime, be sure to continue reading our blogs for more helpful tips and professional insights into maintaining your eye health.
